Rim world toxic fallout2/28/2023 ![]() Look at using pulses as an alternative source of protein. Sources of proteins from milk, eggs, tofu and organ meats, such as liver, have very little or no heterocyclic aromatic amines (HCA-toxin) content even when cooked. Include a higher proportion of plant proteins over animal ones. ![]() All of these chemicals may be further changed into even more toxic by-products by overactive detoxification enzymes. Smoked meat and fish are another source of toxins, including nitrosamines. These can have a negative effect on health. ![]() Red meats cooked at high temperature form toxic substances such as heterocyclic aromatic amines (HAAs) and polycyclic aromatic hydrocarbons (PAHs). Use lean cuts of meat and poultry, choose smaller portions, reduce the frequency of meat-based meals, and pay particular attention to how you cook. ![]()
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